Welcome! I offer adult counseling for professional burn out, anxiety, OCD, PTSD, parents of neurodivergent children and for those seeking personal growth.

Having faced personal struggles myself, I know what its like to be on the other side of the therapy room. This lived experience allows me to connect with you in a real human way, meeting you where you are at with empathy and respect.

I apply science based practices in sessions that have been proven to be effective. Using my skills and experience, I will equally partner with you - because you are the expert of your life. Together we will work in synergy that will foster growth and success.

You can count on me for empathy, credibility, and evidenced based care.