Award-winning therapist with 18 years of clinical training, including 7 years of mental health therapy.

I believe real change happens when therapy moves beyond insight and leads to action. It’s more than talk, it’s real progress. My goal is to have you feel seen, understand you first, then help you understand your patterns, gain clarity, purpose, build practical skills, and create meaningful changes that last long after therapy ends.

My approach involves building a strong human connection while also integrating evidence-based therapies, including EMDR, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT).

If you’re ready to begin, I would be honored to work with you on your journey to heal and grow.